80/20 Featured in The Active Times!

Via the Active Times, Shutter Shock

6 Worthless Exercises

You Probably Do

Plus the expert-approved swaps guaranteed to max out your workout

Although we do not necessarily believe there is such thing as a “worthless” exercise (something is better than nothing, of course!), there are certainly exercises you can incorporate that will ensure you a safer and more effective workout plus a well-toned figure.

Check out the story!

Welcome to 80/20 Wellness

Dreams and dedication make a powerful team.  The dream of starting my own fitness and nutriton business began long ago and today, that dream has become a reality! Welcome to 80/20 Wellness and thanks for stopping by!  I know health and fitness is not easy, but with my support, I’m confident you will realize that a healthy lifestyle is not as hard or boring as you might think. Check in often for articles and tips on how to live your best life!